Tuesday, January 15, 2013

Gluten Free/Organic Meal Plans for Large Families:: Week 2

Each Tuesday I will be sharing our family meal plan for the up coming week. I have gone so long without a list or even a menu for my family, I don't advise that at all. Coming home after spending 100's of dollars and wondering what's for dinners. Then you figure out what you want to make and your missing something, then your off the store again.

We try to eat really 100% gluten free, and organic. We eat about 50-60% Raw most of the time, and I am telling you there is a big difference in how you will look and feel.

My 6th daughters birthday is on Wed and I will be making her a  Blueberry Lemon Pound Cake (Gluten-Free). We will be adding blueberry frosting.

Week 2

Friday-
Breakfast - Banana-Pecan Waffles
Lunch - Grilled cheese sandwich (on gluten free bread) melted with cheese and their favorite veggies on the inside 
Dinner - Cumin spiced pork tenderloin with root vegetables for in my Practical Paleo cook book
Snack -  Organic Popcorn ( we do all kinds of Popcorn flavors, Dairy-Free Spiced Cheesy Popcorn , you can sprinkle Parmesan cheese on top, or pop the popcorn bacon grease).

Saturday-
Breakfast - Gluten Free and Grain Free Peanut Butter Banana Muffins Recipe
Lunch - Assortment of veggies dip and Raw Applesauce
Dinner - Turkey, Sweet Potatoes, Cranberry Sauce, and a nice Salad
Snack - Frozen Grapes

Sunday-
Breakfast Cinnamon Raisin Breakfast Risotto
Dinner -Turkey Tetrazzini with Gluten Free noodles, Cucumber salad
Snack - Salsa and Chips

Monday-
Breakfast - Raw Smoothies
Lunch - Raw Potatoes with Hummus dip
Dinner - Chicken Broccoli Cheese Casserole
Snack - Raw Revolution Organic Live Food Bars

Tuesday-
Breakfast - Gluten Free Bagels with cream cheese
Lunch - Curried Sweet Potato Fries and Organic Hot Dogs
Dinner - Raw Food Deep Dish Lasagna and a small dish of cooked.
Snack - Carrot sticks, Cauliflower with dip 

Wednesday-
Breakfast - Roasted Peach and Ginger Chia Pudding
Lunch - Variety of chips and dips
Dinner -Spaghetti with bakes zucchine
Snack - Apple Butter on Rice Cakes, here is a link for homemade Pumpkin-Apple Butter

Thursday-
Breakfast - Sausage and Egg Omelette's, with Oranges
Lunch - Smoothies
Dinner - Macaroni and Cheese
Snack - Natural Peanut Butter on Celery


Blessings,
 
Pamela

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